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• Weekly Morning Hoop Class...
• Thursday Evening Hoop Class...
• Friday noon Yoga and Hooping...
• Hoop Circle Workshop at Hoop Camp in Santa Cruz...
• Kid's Hoop Camp in July...

Using a hoop that fits each person’s size and rhythm, hula hooping invigorates the body and calms the mind.

Hoopdance promotes overall cardiovascular fitness, muscle toning, balance, and flexibility, while increasing confidence.